Ali Hollest – BTF Level 2 Coach, ASA Level 2 Coach – RLSS NPLQ
The inaugural Running Reborn and TriSwimCoaching.comrunning video analysis Clinic was an out and out success. From the start, there was a huge range of ability and experience in the group, ranging from ultramarathonersto Ironmen, 800m track specialists to club level triathletes and everybody in between. The beauty of the concept of Running Reborn is that it applies to everyone, no matter what your level of experience or expertise. Shane’s thorough understanding of dynamic movement and the basic essentials of running is inspiring and leads to fascinating group discussions. This really is about free speed.