Shane Benzie – Founder

Running Reborn founder Shane Benzie … Read more

Movement Workshops

All coaching takes place in the natural environment, away from the treadmill. Research shows us that running on a treadmill creates significantly contrasting bio mechanics from those produced running in a natural environment …ย Read more

Research

As the founder of Running Reborn I am passionate about increasing my understanding of movement … Read more

Triathletes

When youโ€™ve already completed the swim and cycle itโ€™s vital that you run with maximum efficiency … Read more

Multi Day

Perhaps the ultimate challenges for the ultra runner are multi day events in extreme environments … Read more

Beginners & Injured

Learning to run with the Running Reborn method will ensure that you move with maximum efficiency … Read more

News and Projects

Coaching in Africa

Kenya

Coaching and researching in Iten, home to many of the best athletes on the planet …ย Read more

Sahara

Working with the Moroccan team in preparation for the Marathon Des Sables …ย Read more

Ethiopia

Working with Coach Sentayehu in Bekoji to better understand elastic movement …ย Read more

Uganda

Researching the nature/nurture theory on African runners in rural Uganda …ย Read more